3. Why is Isometric Training Not as Commonly Known and Used?
One of the primary reasons Isometric Exercise are not used more often is due to the lack of objective measurements, requiring too much intuition for self-assessment of progress, or subjective guessing. However, that is no longer the case. The PeakFitPro allows you to measure your isometric push/push resistance to within 1/10 of a pound increment.
You can now objectively see your body grow stronger, faster, and more safely than traditional strength training!