Whether you’re a weekend warrior, a professional athlete, a senior, disabled, diabetic, recovering from surgery, in rehab, or simply trying to maintain a healthy lifestyle, isometric exercises are the easiest, least expensive, safest, fastest way to fitness.
Unlike bodybuilding or weight training, most consistent participants see a difference in strength in a matter of weeks, not months. The exercises take only 5-10 seconds to perform, and an entire routine can be accomplished without equipment in as little as five to ten minutes.
Isometric exercises have been around for more than 100 years and have been proven by medical experts, scientists and researchers and the health and fitness community to be effective. Why not try the PeakFitPro for yourself?