Another added advantage was desirable weight loss and good news for diabetics. By building muscles, isometric exercise increased metabolism, which helps control weight and glucose. We all get older, but we can choose how fast or slowly we allow our bodies to age along with us. Isometric exercises not only increase blood flow (and therefore natural healing) to the entire body, but they strengthen and tone muscles at the same time.
Even if you suffer from arthritis and joint pain isometric exercise is something you can do to strengthen your body. The PeakFitPro can help produce physiological changes in your body to maximize your age defying hormones including the fountain of youth hormone your body makes naturally called Growth Hormone!